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Roasted Shredded Brussels Sprouts with Hummus Toasts

A fresh and fun toast with nutty and lemony brussels sprouts layered on top of toasted sourdough with your favorite flavor hummus.
Prep Time 5 mins
Cook Time 15 mins
Servings 2 toasts


  • 15-20 brussels sprouts, cleaned and sliced in discs
  • 2 tbsp olive oil
  • 1 lemon, zested and juiced
  • 3 cloves of garlic, minced
  • salt, pepper, to taste
  • 2 slices of sourdough or any type of your favorite bread
  • 2 tbsp butter, for toasting bread
  • 3 tbsp store bough hummus any flavor
  • basil, crispy panko crumbs, red pepper flakes for garnish, optional


  • Preheat oven to 425. Line a baking sheet with foil and lightly spray with cooking spray; set aside.
  • Slice brussels sprouts into discs, gently separating some of the layers with your fingers.
  • In a mixing bowl, combine sliced brussels sprouts, olive oil, lemon zest, lemon juice, garlic, salt and pepper and toss until brussels sprouts are coated and zest, garlic, salt and pepper are well mixed.
  • Spread brussels sprouts on prepared baking sheet and roast for 15 minutes, tossing halfway.
  • Spread butter on both sides of sourdough slices and toast over medium heat, flipping sides until you get your preferred toastiness.
  • Spread hummus on each slice.
  • When brussles sprouts have finished, split between the two slices of hummus toast. Garnish with baisl, panko crumbs, red pepper flakes and enjoy immediately!